How often have you started to recount your day or some incident that has happened to a family member or friend and they immediately want to jump in as start giving you advice on what you should have …
Main Content
The Benefits of Using a Sage Smudge Stick
On our last trip to Europe we stayed in Vienna at the Hotel am Stephansplatz and one of the daily rituals of the hotel was the burning of sage throughout the rooms. One of the hotel staff would come …
Continue Reading about The Benefits of Using a Sage Smudge Stick →
You can’t be lonely if you like the person you’re alone with
I read this quote today by Wayne Dyer and it immediately grabbed me because I know a lot of people who just can't be on their own - not even for 5 minutes. When they find themselves on their …
Continue Reading about You can’t be lonely if you like the person you’re alone with →
Kundalini Yoga – My Yoga Journey Begins
Over the years my levels of exercise has decreased and I have found that my flexibility has also diminished. Every now and then I go on a campaign to get fit, but the last effort resulted in a torn …
Continue Reading about Kundalini Yoga – My Yoga Journey Begins →
Garcinia Cambogia – What to Look for When Buying Garcinia Cambogia
If you are a regular viewer of Dr Oz then you will know that in one of his past episodes he spent some time talking about a new weight loss supplement known as garcinia cambogia. Dr Oz referred to it …
Continue Reading about Garcinia Cambogia – What to Look for When Buying Garcinia Cambogia →
How to Stop Stress from Sucking the Life Out of You
When you have a boss breathing down your neck, family’s needs to attend to, or financial obligations to settle, it can be difficult to maintain composure. Sometimes all the responsibilities and …
Continue Reading about How to Stop Stress from Sucking the Life Out of You →