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Medicinal Herbs have been part of the process of healing of Earth’s people for many years. In fact, Mother Nature is excellent at providing us the plants and the substances that we need to heal …
Continue Reading about Herbs For Chakra Balance And Healing →
Home Remedies From The Kitchen Have those winter time colds that spread like the plague started getting to you a bit too much? Before heading out to the doctor, think about reaching into your spice …
People who suffer from an injury, a tragedy or a physical impairment often take physical therapy. Although traditional physical therapy is used, some physical therapists find it beneficial to engage …
Continue Reading about Best Console Games for Physical Therapy and Rehab →
What research tells us about Echinacea This is the time of year when many people reach out for their Echinacea to help cope with the cold and flu viruses buzzing around us. So, it is perhaps …
Deep Breathing is known by a few names: abdominal breathing, belly breathing, diaphragmatic breathing, and some others. The basic concept is breathing fully, using the full capacity of the lungs and …
The very first step is to get yourself a Neti Pot. There are a number of styles available and they are made of different materials, ceramic, plastic, copper, and stainless steel. Each has its own …
