Western medicine doesn't have all the answers. For thousands of years mankind has relied on nature and natural herbs to cure its ills. It's only been in the last couple hundred years that western …
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Clear Your Sinuses with the Original Himalayan Institute Neti Pot
Anyone who suffers from painful sinus or allergy problems will find relief by using the Neti pot. For thousands of years this method of cleansing the nasal passages has been used in Ayurvedic medicine …
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Our Birthday Treat Massage and Facial in Thailand
Paula and I have birthdays that are two days (and many years) apart on the 14th and 16th of May so today we went and had our customary treats, a back, neck and shoulder massage and facial. Having a …
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Using crystals to energize – Understanding the 7 Chakra’s to Heal
This brings us to the energy flows of the body. The best way to use crystals is in conjunction with your own energy 'points'. These are known as chakras. The word Chakra is Sanskrit for 'wheel' …
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Using Crystals to Energize Your Life
Many 'alternative' therapies work on the belief that it is necessary to allow the energies of the body to flow freely in order to attain health, wellbeing and happiness. Illnesses and stress can …
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An Introduction to Runes
Runes are enjoying a major comeback but are often viewed as a 'new age' phenomenon. Nothing could be further from the truth. Here's our guide to Runes. What are runes? The word Rune means 'mystery' …