Just Loving Life

How to Improve Your Ability to Sleep

Guest Author — Wed, 29 Feb 2012 02:59:12 +0000

112%. That’s a number I made up about how many people suffer from sleep problems. That’s a profoundly high number that, while entirely fabricated, shows definitively that people are simply not getting enough sleep anymore. This is a real problem. Sleep is more than just a place to dream about pink goats and alfalfa sprouts....

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Getting Your Kids to Exercise

Guest Author — Sun, 26 Feb 2012 03:32:55 +0000

Kids these days are so much more interested in sitting in front of the television playing video games or watching their favorite shows or playing on the computer than they are in going outside and running around and riding bikes and getting exercise. It’s no secret, and in fact it’s contributed to part of America’s...

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Kitchen Seed Sprouter Giveaway – and the winners are…

Paula — Sat, 25 Feb 2012 09:02:20 +0000

Thank you to everyone who entered our recent giveaway. We have now drawn the winners who each win a Kitchen Seed Sprouter. The winners are… 1. Paul Sousa 2. Carolyn G Congratulations! Each of the winners will be contacted via email. Look out for our next giveaway coming soon.

10 Fruits To Improve Your Health

Guest Author — Tue, 21 Feb 2012 03:13:06 +0000

A World Health Organization (WHO) report states that an estimated 2.7 million lives could be saved every year if people include sufficient amount of fruits and vegetables in their lives. A joint FAO/WHO Experts Consultation on Diet, Nutrition and Prevention of Chronic Diseases had recommended minimum 400 gm intake of fruits and vegetables per day...

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Kitchen Seed Sprouter Giveaway

Wanda — Fri, 17 Feb 2012 23:06:23 +0000

The competition is now over – you can view the winners here… This is the first of our giveaways with many more to come. We are giving away 2 seed sprouters which you can read about in more detail in the post below. To enter you simply need to: 1. Leave a comment at the...

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Healthy Velvet Ginger Lemonade Recipe

Paula — Thu, 16 Feb 2012 03:32:26 +0000

I’m always on the lookout for healthy cool summer drinks that don’t include sugar as their major ingredient. I have been off sodas and similar drinks for years now. I just find them overly sweet and full of unnecessary chemicals and would rather just have a glass of water. We even went halves in a...

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Have you got Worms? – My Can O’ Worms Vermicomposting Experience

Wanda — Thu, 09 Feb 2012 06:09:21 +0000

Now I know this is going to sound a bit odd but one of my favorite pastimes is attending to my worm farm. I know! most people have a dog or a cat, but me, well I prefer worms. Well, let’s be honest they are not really my pets just a nice way...

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The 10 Commandments of Relaxation

Wanda — Tue, 07 Feb 2012 00:02:02 +0000

The damnedest thing just happened to me: there I was, minding my own business on the mountain side, when this burning bush just set light. I know, right? Also, I found these two stone tablets with ten directives on how life should be lead. But don’t let these commandments cause you any undue...

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Herbs For Chakra Balance And Healing

Guest Author — Sun, 29 Jan 2012 01:50:35 +0000

Medicinal Herbs have been part of the process of healing of Earth’s people for many years. In fact, Mother Nature is excellent at providing us the plants and the substances that we need to heal ourselves on all levels of being; physical, mental, spiritual and energetic. Wise women have intuitively known for years that herbs...

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Medicines You Never Knew You Had!

Guest Author — Fri, 27 Jan 2012 22:06:28 +0000

Home Remedies From The Kitchen Have those winter time colds that spread like the plague started getting to you a bit too much? Before heading out to the doctor, think about reaching into your spice rack. Everything you need could be right there in front of you – and you don’t even know it. Super...

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