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An Introduction to I-Ching

i-ching-coinsI-Ching has become increasingly popular – but how much do you know about it?  Our guide will tell you all you need to know.

What is it?

I-Ching is one of the oldest and greatest Chinese books of philosophy which is also called The Book of Changes.  It tells of the developments of every happening and phenomenon in the universe and has been used as a philosophical guide for thousands of years.  The beliefs of the book are based on the balance of opposites, evolution as a continuing process and the necessity to accept that change is inevitable.

The art of feng shui (furniture and object placement in the home and at work to increase positive energy flows) is based on some of the teachings of the I-Ching.

The most commonly used English translation of the I Ching (also called the Yi Jing) was by Cary Baynes in 1951. This was translated into English from a German translation by Richard Wilhelm in 1923.  Wilhelm was a devout Christian and this affected his translation when working with the Confuscian text.  Baynes’ version is highly poetic and beautiful.  However, it suffers from being a translation of a translation.

A good translation that avoids these pitfalls is one by James Legge in 1882.  However, there are now many other I-Ching books available.  If you want to stay close to the original meanings of the I-Ching book, check out the book that you are interested in to see if it says which translation it has been based on.

How was the book used?

In China, it was used in two main ways.  First, as a collection of ancient cosmic principles and beliefs and second as a text for divination.

The educated Chinese used it to confirm that our personal virtues affected the future results of any or all of our current actions.  The poor used it for ‘fortune telling’ at home or for money in the marketplace.  Strangely, the most highly literate Chinese didn’t rate it as a work of divination and in their collected works, there are hardly any references to it being used as such.

How was it used for divination?

The person who desires the reading tosses three coins, six times.  Throughout this process, the reader notes down the fall of the coins into six lines.  The pattern is called a hexagram.

The lines are numbered from 1 to 6, with 1 being the top line.

Each line of the hexagram is either a divided line with the passive, feminine energy of Yin or an undivided line with the active, masculine force of Yang.

Some lines are ‘black’ and ‘new’ which means that they are unchanging.  Some are ‘gray’ and ‘old’ which means that they are about to change from Yin to Yang, or vice versa.  By inverting each changing line, a hexagram is generated which shows the immediate future of the sitter.

the-complete-i-chingThere are 64 possible hexagrams.  Each of these can be broken down into smaller groups of only three lines.  These are called Trigrams.

Once the hexagram is complete, it is then looked up in the I-Ching book.  This will give a description of what each of the six lines denotes.

Interpreting the I-Ching

Readings can be challenging because they show such a complete picture of a given situation.  Each of the six lines of the hexagram describes a specific person as well as the outcome of their ‘dilemma’.

With Tarot or Rune readings, you will gain an understanding of your circumstances whereas the I-Ching gives you an understanding of those as well as the options that face you.

I-Ching is popular as a form of divination because it is easy to do and only requires a coin and a book to interpret the fall of the coins.  It is not shrouded in the spiritual mysteries of tarot or runes and yet it can be every bit as powerful – if not more so!  Give it a go.  You might be amazed at the results!


Avalon Essences – Aromatherapy

wellness-aroma-graphic

Our friend Jennine has an online shop called Avalon Essences, where she sells aromatherapy products.

I am an absolute fan of bath oils, massage and body oils, candles, pot pourri in fact anything that keeps my house smelling nice.

She also makes therapeutic balms that are practical as well as having a beautiful aroma.

Jennine makes her range of perfumes and oils and is always coming up with new mixtures that smell divine. You have to be quick when she takes her wares to the local market as they sell out very quickly, so its just as well she has her online store for those who can’t attend the local Tuggeranong Indoor Market.

She also blends herbal teas which can be uplifting or calming depending on the blend.

Particular favourites of mine are the christmas chai and the Mulberry.

So if you are looking for a great gift or just want to spoil yourself, I can definitely recommend the quality of the products from Avalon Essences as both Paula and I use them with confidence.

avalon-banner-web

Natural Home Made Cough Remedy

42-15654483Nia ( as my daughter Varinia calls herself ) and her partner Shaun came to visit last night. Poor Varinia has a really bad cold similar to something I had myself recently, so I gave a cough remedy that Paula had found on the net, and that I use whenever I have a cold.

This recipe helps to break down congestion and stops the coughing

Although the recipe is from Herbally Yours by Penny C. Royal, 3rd Edition, June 1982, I have spoken to a number of people whose mothers gave them various renditions of the mixture when they were younger.

The remedy works especially well for dry hacking coughs that keep you awake at night and hang on even once the symptoms of the cold are finished.

Home Cough Remedy

1/4 teaspoon cayenne pepper
1/4 teaspoon ground ginger
1 Tablespoon honey
1 Tablespoon apple cider vinegar
2 Tablespoons water.
Mix all the ingredients together. I find a couple of tablespoons seems to work.

You will see why this remedy works once you read about the beneficial effects of the individual ingredients:

Ginger (zingiber officinale) is a natural anti-inflammatory agent that has long been used and recommended for arthritis and bursitis. Ginger is known for relieving chest congestion and is also a natural antihistamine and is used for for motion sickness and nausea.

Cayenne (capsaicin) is warming and stimulating making it an excellent addition to a cold remedy, it eases chills and reduces pain by suppressing the chemical that sends the pain message from the nerve endings to the brain.

Vinegar is another ingredient that has so many healthful uses.

Honey is soothing and is a useful ingredient for the relief from colds. Honey is known to draw pus and poisons out of wounds and it is useful for relief from colds.

The mixture is strong tasting even with water added.

I keep the mixture in the refrigerator after I make it.

Note:

  • Do not give this mixture to young children not only because of the strong hot taste but a child with a persistent cough should be seen by a doctor.
  • Do not give honey to children under 1 year old unless it is pasteurized or boiled for five minutes.
  • Any cold that persists should be treated by a doctor.
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