#1 SGR Program

One of the best programs I know that explains the Science of Getting Rich.

I signed up to this program some time ago. It's perfect for anyone wanting more detail on the Science of Getting Rich.

Read more »

#2 The 90 Second Rule

So simple and yet so powerful.

I really love the 90 Second Rule by Jim Fannin. Full of sound advice that can change your life. Simple to follow tools to reduce stress, improve relationships and even increase your income.

Read more »

#3 The Power of Now

This book is on the verge of becoming a classic.

A must read for anyone on the road to awakening or those who simply want more peace in their life. Eckhart Tolle focuses on living in the now and how to rid the body of mental pain.

Read more »

Crystals Archives

How to Use Crystals in Meditation

If you have a hard time focusing when you meditate then it might be worth a shot to consider using crystals in your mediation. Think about it. Fortune tellers use a crystal ball to clear their minds and put themselves into a trance. You can do the same thing with a piece of clear quartz or other gem stone.

There are several different methods available for meditation. If you just need a focal point then a deep clear crystal will work well to draw all your attention to a single point. This will let you block out external stimuli and concentrate on the meditation.

Place the crystal at eye level and allow your eyes to relax. You want everything else to blur and all your attention to focus only on the crystal. Work your way through the crystal from the surface to its depths. Try and visualize each different level of the crystal structure. Try imagining the entire lattice work of the crystal and how it’s molecularly held together.

If you’re focusing on a particular issue such as love or money then try choosing a crystal that represents those particular energies. A greenstone such as jade will work for money while a rose quartz will work well for love.

The meditation process is about the same. Focus your attention on the crystal and let your eyes relax. But instead of trying to see through the crystal instead focus on its colors. Let the color associated with your meditation be foremost in your mind.

These are just a couple of the options you have available when using crystals in meditation. Almost any crystal can be used as a focal point. Just suit what works well with your mind state and what you wish to meditate upon. With continued practice you’ll be able to drop into a meditative state easier and easier each time you try.

The Healing Power of Crystals – Malachite

malachite-natural-crystal-sphere-congo

With increasing numbers of people turning to ‘natural’ remedies, crystals are hugely popular for their alleged healing abilities.  This is not just a recent fad.  Crystals have been used for centuries as aids to healing and wellbeing.  One of the oldest is malachite (pronounced Mal uh kite).

What is it?

Malachite is a green carbonate mineral which is commonly called copper carbonate.   Its name is from the Greek word ‘molochitis’ which means ‘mallow green stone’.  It was used as a green pigment in handmade paint from the time of the ancient Greeks until around 1800.

Its’ color can range from a bright green to an almost black shade of green.  The banding of the crystal makes it particularly appealing when sliced and highly polished.

As a result of its’ beauty and rarity, it was hugely popular as a sign of wealth in Imperialist Russia and was quarried extensively in the Urals.  In 1835, miners in the Urals found a boulder of the best quality malachite that took nine years to free.  It took twelve years to bring it to the surface and it was found to weigh over 260 tons.  It was used to decorate the homes of the Tzars and St Isaac’s Cathedral in St. Petersburg.

Malachite heals through the ages.

Ancient Egypt

The Ancient Egyptians first mined malachite as long ago as 4,000 BC.  They believed that the area of Sinai where it was mined was ruled by Hathor – Goddess of beauty, happiness, love and women.  Malachite was much sought after because it was the easiest of copper-containing-minerals to reduce to a copper metal, which was then made into bands worn around the forehead and upper arms.

The Egyptians noticed that slaves who mined malachite didn’t succumb to the cholera epidemics that often wiped out huge numbers of people.  As a result, it became very popular in jewelry and amulets for its’ protection.

Malachite in Kohl

We are all familiar with the hieroglyphics showing Egyptian women with heavily painted eyeliner which was called Kohl.  One of the ingredients was udju, made from malachite.  It was undoubtedly to do with beautification but it was recently discovered that galena, a base ingredient in kohl, also has disinfectant and fly repellent properties – which would have kept their eyes healthier despite the ever-present flies and hot Egyptian sun.

The wearing of Kohl was also believed to give phychic protection against the ‘evil eye’.  Some believe that women also wore it to attract the protection of the Goddess, Hathor.

Ancient  Greeks
The Greeks also used malachite to make jewelry which was believed to keep away evil spirits, bad spells and negative thoughts.

The Middle Ages

Because malachite has a swirling pattern which is something like a ‘protective’ peacock feather, malachite was believed to be a strong force against evil and black magic.  It was a ‘safety’ stone for children, who were encouraged to carry a piece.  It was said that if the child was in danger, the malachite would break; warning the child and giving it time to get away.  A piece was often fastened to a baby’s crib to ward off evil spirits and prevent nightmares.

It was also called ‘the midwife’s stone’ – a name which some still use for it today.  This is because it was believed to bring relief for menstrual pain and also give a woman an easier labor.

Malachite is associated with:

Chakras – heart and throat

Signs of the Zodiac – Libra, Scorpio and Capricorn

Planet - Venus

Element – Earth

How Malachite can help you

If you wish to use malachite and find that it doesn’t seem to be helping a situation, try combining it with copper to increase its’ power.  This can be achieved by wearing jewelry made of copper and malachite or by carrying a piece of both.

Malachite is a strong stone of protection.  If you feel as if you are being victimised or ‘got at’, try carrying a piece in your pocket or wear some jewelry containing it.  It is believed to absorb negative energies from both the outside world and from the wearer’s own body.

It is good for clearing atmospheric pollution due to radiation and electro magnetic waves.  People with many items of ‘technology’ in their homes, or who live under electricity pylons often feel unwell.  Try counteracting this by wearing malachite or place a piece of it on each pc monitor, TV, microwave etc.

Stuck in a rut?

Malachite helps to give you the courage to take risks, move away from unwanted associations and old patterns of behaviour.  It releases inhibitions and helps you to let go of negative past experiences and previous traumas which you may feel have been holding you back from reaching your true potential.  If you’re feeling emotionally numb, it can help you to open your heart.

Problems once a month?

This crystal can help to smooth out mood swings caused by menstrual periods or menopause.  It can help with cramps and helps with labor.

Other uses…

  • Helps you to take responsibility for your own actions and their repercussions so that you stop blaming others and spreading negativity.
  • Helps to lighten mental upsets.
  • Can help with dyslexia.
  • Boosts the immune system and nervous system.
  • Lowers blood pressure.

Helps with

  • Asthma
  • Arthritis
  • Epilepsy
  • Travel sickness
  • Vertigo
  • Eye problems
  • Helps the liver to get rid of toxins from the body

Malchite and your chakras

Malchite can help to clear and strengthen all of your chakras.  These are the ‘energy points’ of the body and it is believed that they need to be operating properly to allow a strong flow of energy throughout your body, for optimum physical, emotional and spiritual health.

Malachite is particularly associated with the heart chakra.  Wearing or carrying it can help to get rid of potentially self-destructive tendencies towards over romanticizing a situation, person or relationship and therefore encourage pure, true love.  This includes self-love, which is often overlooked but which is the basis for positive interactions in all relationships and in the workplace.

If you are undergoing any form of heart ‘trauma’, whether it is due to physical illness or the experience of emotional abuse, abandonment, separation, infidelity, divorce or bereavement – then malachite is the stone for you.

the-chakra-system-posterThis brings us  to the energy flows of the body.    The best way to use crystals is in conjunction with your own energy ‘points’.  These are known as chakras.  The word Chakra is Sanskrit for ‘wheel’ because each of the seven main chakras is an energy point that spins to carry and transfer energy.  If the flow of energies is blocked because of negative emotional issues such as stress, anxiety or anger they can cause physical illness.

Each chakra has a colour associated with it.  To clean, open and activate these energy points you can wear a chakra necklace or bracelet which includes crystals in each of the seven chakra colors.  Alternatively, you can perform a ‘chakra layout’.

How to perform the energizing Chakra Layout

You will need 7 crystals that correspond to the chakra colors.  You can buy complete ‘chakra sets’ or choose individual crystals.  There is a list below to help you choose.  You may feel more drawn to one than another and if so, go with that one.

You will be laying down on the floor for this exercise.  First, make sure that you will not be disturbed so take the phone off the hook!  Gather your seven crystals and lay them on the floor in sequence next to where you will lie.  Then lay down and place each stone on its’ associated chakra point on your body.  Simply lie quietly and try to relax.  Do this for at least several minutes.

The position, function and color of each chakra and suggested crystals

Crown Chakra (number 7)

  • Location: on the top of your head (your crown)
  • Function: Helps to connect you to your spiritual inner self. Helps with positive thoughts, brings inspiration and increases imagination.
  • Symptoms of chakra blockage: feeling confused, can’t think clearly, depression, becoming obsessional, feeling tired all the time.
  • Color: Purple or White
  • Crystals to choose from: Amethyst, ametrine, atlantasite, lepidolite, opalite, clear quartz, ruby in zoisite, russian serpentine, seraphinite.

chakra-stonesBrow or Third Eye Chakra (number 6)

  • Location: In between and just above the eyebrows
  • Function: Helps with clear vision (physical and spiritual), strengthens intuition, aids psychic abilities, helps with concentration, brings increased self-knowledge.
  • Symptoms of chakra blockage: headaches, nightmares, eye problems and/or poor vision, neurological disturbances including poor balance and hallucinations
  • Color: Indigo or dark blue
  • Crystals to choose from: Amethyst, celestite, fluorite, lapis lazuli, lepidolite, moonstone, clear quartz, seraphinite, sodalite, turquoise.

Throat Chakra (number 5)

  • Location: over the throat.
  • Function: Helps with clear communication and expressing ourselves.
  • Symptoms of chakra blockage: repeated colds and sore throats, asthma, hearing issues including tinnitus, stiff neck, being unable to show emotion.
  • Color: Light blue
  • Crystals to choose from: Amazonite, angelite, aqua aura quartz, aquamarine, blue chalcedony, blue lace agate, blue calcite, celestite, chrysocolla, kyanite, labradorite, lapis lazuli, lepidolite, clear quartz, sodalite, tanzanite, topaz, turquoise.

Heart Chakra (number 4)

  • Location: Middle of the chest..
  • Function: The center of emotion, helps with being compassionate, showing and feeling love, understanding and forgiveness.
  • Symptoms of chakra blockage: heart problems, lung problems, hyperventilating, circulatory issues, raised blood pressure, fears of abandonment or betrayal.
  • Color: Green
  • Crystals to choose from: Moss agate, amazonite, atlantasite, green aventurine, chrysocolla, chrysopras, emerald, jade, labradorite, lepidolite, moonstone, morganite, peridot, pink kunzite, clear quartz, rose quartz, rhodonite,

Solar Plexus Chakra (number 3)

  • Location: Between belly button and bottom of ribs.
  • Function: Helps with confidence, having a sense of humor, personal power and authority, showing and feeling warmth.
  • Symptoms of chakra blockage: anxiety, stomach ulcers, digestive issues, feeling low, constant tiredness, allergies, feeling overly sensitive, having low self esteem, feeling a loss of control in one’s life.
  • Color: Yellow
  • Crystals to choose from: Ametrine, orange calcite, citrine, haematite, yellow jasper, moonstone, clear quartz, rose quartz, rhodonite, sunstone, tigers eye.

Sacral /Navel Chakra ( number 2)

  • Location: Between the Navel and the Pubic bone
  • Function: vitality and strength,  generates creativity, new ideas, passion, endurance and sexual energy
  • Symptoms of chakra blockage: impotence, bladder, kidney and uterine disorders, prostate problems, lower back pain and infertility. Associated emotionally with fear, shock and guilt.
  • Color: Red and yellow
  • Crystals to choose from: Blue Jasper, Fire Agate, Brown Jasper, Smoky Quartz, Cuprite, Hematite, Mahogany Obsidian, Tourmaline, Rhodonite

Base Chakra (number 1)

  • Location: The base of the spine.
  • Function: Helps with keeping your feet on the ground, controls the nervous system so helps with keeping you safe and centred, promotes stability and patience, courage and success.
  • Symptoms of chakra blockage: problems with any part of the body from the hips down, arthritis issues, dental problems, constipation and often issues with gaining weight or obesity.
  • Color: Red or black.
  • Crystals to choose from: Garnet, haematite, red jasper, black obsidian, smoky quartz, clear quartz, rhodonite, black tourmaline.

It’s also advisable to put a ‘grounding’ crystal such as black tourmaline, haematite or smoky quartz on the floor between your feet to keep you ‘anchored’ and stop you feeling spaced out.

The all-purpose crystal

If this sounds like too much hassle and you’re not sure about the whole crystal thing anyway – why not just get yourself a bracelet, necklace or earrings of clear quartz.  You may have noticed that this crystal is applicable to every chakra and it is a favorite with crystal lovers because of its’ multiple applications.

If you’re not a jewelry wearer, just put one under your pillow and see how it improves your sleep.  If you find it on the floor one morning – it has done its’ job!

Don’t knock it ’til you’ve tried it!

Crystals are not only healing, they’re beautiful too – so why not get some and give them a try.  You have nothing to lose and everything to gain!

CLICK HERE to buy a range of chakra healing stones, books and music

Using Crystals to Energize Your Life

rose-quartz-puff-heart-worry-healing-stoneMany ‘alternative’ therapies work on the belief that it is necessary to allow the energies of the body to flow freely in order to attain health, wellbeing and happiness.  Illnesses and stress can cause blockages, which prevent the energy flowing.  The prevention of the energy flow exacerbates the illness or stress and so it becomes a downward spiral that is difficult to escape from.  So treatment is based on re-establishing that flow.  This is the basis for acupuncture, reiki, feng shui and crystal healing.

Isn’t it just a ‘New Age’ thing?

Not at all.  In fact,there are over 200 mentions of the positive use of crystals in the Bible!  In Exodus, Aaron (Moses’ brother) was told by God to make a breast-plate from specific crystals which would give him both protection and wisdom.

Crystals have been used by ancient civilizations for centuries and right up to today, for

  • Health
  • Protection
  • Magic
  • Rituals
  • Offerings
  • Currency
  • Divination and scrying (forseeing the future)
  • Bringing luck
  • Precious gifts
  • Silicon chips for computers
  • Clocks and watches powered by quartz crystals

Where the word comes from…

The name ‘crystal’ is derived from the Greek ‘Krysos’ which means ‘ice cold’.  Crystals were believed to be a form of ice that was so cold it never melted.  It wasn’t until the late 1700′s that it became understood that crystals grew, layer by layer.

What are they?

Crystals began growing when the Earth was beginning to form.  The continual heating up and cooling down helped to form the amazing crystals that we see today.  Now that crystal growth is understood, they are also ‘grown’ commercially.

Most crystals are made from silicon and oxygen.  The core of the Earth is primarily made from silicon.  Silicon combined with oxygen makes silicon dioxide, more commonly known as quartz.  This is the basis for all crystals.  It is the inclusion of other elements during the growth that gives rise to the different types of crystals.

How do they work?

It has been scientifically proven that all matter is made from energy.  Every object, whether it’s a human being, a table, a lake or even a single grain of sand has some form of energy both inside it and around it.  Energy resonates with a specific vibration and everything that contains energy has its’ own vibration.

drop-point-amethyst-pendantAs mentioned at the beginning of this article, this has been realized for centuries and the ancients knew that for the human body to function well, this vibration has to be correctly ‘tuned’.  Just think of your body as a radio.  When it is correctly tuned in, the sound is clear and easy to understand.  If it’s not, the sound is muffled and indistinct.  When you’re well, your body is ‘in tune’ and it’s out of tune when you’re ill or stressed.

Unlike our bodies, crystals have a set formation so their vibration doesn’t alter.  Their resonance is constant and so they are wonderful tools to help bring the bodies energies back into tune.

Crystals work on a very subtle level so it’s not unusual to feel nothing when you first start working with them.  Some people are more naturally ‘attuned’ than others but just know that the crystal will be working, even if it takes some time for you to feel the benefits.

How do I use them?

If you are new to crystals, the easiest ways are to place them in your home, at work or wear them as pieces of jewelry.

CLICK HERE to buy a range of healing crystals.

 Page 3 of 3 « 1  2  3