On our last trip to Europe we stayed in Vienna at the Hotel am Stephansplatz and one of the daily rituals of the hotel was the burning of sage throughout the rooms. One of the hotel staff would come through the suite each day and waft the sage smoke around the room. This was usually done while we were out, although as you can see from the photo above, we did manage to catch her on one such occasion and asked if we could take her photo.
The suite always smelt fresh and inviting and I am sure it had something to do with this ritual. I mentioned this to my family when I returned to Australia. And in amongst my Xmas gifts my granddaughter had brought me a white sage smudge stick.
The idea behind burning white sage is to purify and cleanse the body, office, home and to get rid of negative energies.
You simply light the smudge stick at one end and blow on the embers to create smoke. You then move through the rooms moving the smudge stick in a circular motion. Be relaxed and take your time when doing this, I believe that just the action of doing this is as beneficial as the warming smell from the smoke.
When you have gone through each room, make sure you extinguish the embers completely in sand or earth and store the smudge stick in a dry place for future use.
So what is a smudge stick?
Its a bundle of dried herbs bound with string into a small bundle and dried. The one I have is white sage that has been organically grown without the use of any artificial sprays or fertilizers and it has a pleasant sweet aroma.
Where did the idea come from?
Smudging is a Native American practice whereby certain herbs are used to purify people and places. White Sage leaves are the most often use in purification rituals.
They take great care in when they pick the sage for use in their rituals as the potency of the sage is affected by the seasons and time of day that the sage is picked.
Why Do I Do It?
Because it makes my house smell great, and I feel uplifted in spirit. There is something calming in strolling from room to room waving a sage stick around. Try it if you don’t believe me.
Filed under: Aromatherapy
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